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  1. Lee Terence

    Feeling happier

    earlier my bloods was 13 and my ketone was 2.1 just did test on both and now my sugar is 9 and ketone is 1
  2. Lee Terence

    NUTS

    Hi everyone, I have beens told underground food is not good for T2, But i have been nuts are ok, can anyone please let me know, which is true and if nuts are good for us T2, does it have to be certain nuts? i know google is there but same time google is not always correct and as fellow...
  3. Lee Terence

    advice please

    Hi everyone, i have been diagnosed with T2 only from yesterday, i havent been told much about food and diet as diabetes clinic opens on monday. Can anyone help me please on the ideal breakfast to have not to raise my sugar levels and trying to lose weight
  4. Lee Terence

    cauliflower

    is cauliflower as beneficial as broccoli in type2 dibetes? i am been diagnosed with type 2 only a few hours ago, i need all the help i can/advice i can get please
  5. Lee Terence

    Newly Diagnosed

    Hi i have been at the hospital from 7am and only just got home, been told im type 2 dibetic, my bloodsugar was a staggered 32.2 and now droped to 16. i know its amazing still high but i havent eaten all day, i have fish in my fridge, what can i have with fish not to incressed my bloodsuger please?
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