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  1. Matcha

    BG levels after meals

    Hi all, I’m using a BGM to test different foods and quantities on myself. I fasted from 7pm yesterday until 12.00 today and then had a Raw Slaw made with red cabbage, 1/2 carrot, 1/2 fennel bulb, celery, apple and walnut, with Greek yoghurt and lemon dressing and a portion of Smoked Salmon...
  2. Matcha

    What my BGM is showing

    Good evening, New to this. I ate my evening meal at 7pm and my BGM had a reading of 5.1 I ate a Salmon fillet, 6 grilled cherry tomatoes in olive oil, a portion of courgettes, broccoli, sugarsnaps and green beans. 90 minutes later my blood glucose monitor is showing a red alert, my glucose is...
  3. Matcha

    BGM Placement

    Can anyone tell me if you have used an Abbot libre link 2 on your abdomen? I know it’s not licensed for anywhere except your arm but I find my arms are too lean and muscular and the pin pricks the muscle and that freaks me out. I don’t sleep well knowing if I lie on it, I’m going to feel a...
  4. Matcha

    Newly diagnosed

    Hello everyone. I was diagnosed pre-diabetic 4 months ago after a random blood test during a GP visit for something minor. So here I am, 68yr old female, mature athlete, lean as a whippet, BMI 21.2, cycle 300km a week, strength training with a personal trainer twice a week. My hbA1c is 42. I...
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