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Just to be clear, is fat such as saturated fat (I liked grilled sausages) and black pudding with scrambled eggs and bacon, this meal will keep me going till dinner. Not sure what trans fats are so be grateful for any advice. Kind regards, Q.

GP told me to change lancet for every test and wash and fully dry my hands too before each test. I get the wash hands, but do I need to change the lancet each test. Thanking you. Q.

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If I've eaten, waited and tested after 2hrs, can I start the process over again. I've had some dinner and tested, I'd like to know when I can have supper and my bloods done again, I'm assuming there's a gap but not sure. Just dont want my previous meal affecting the next. Sugars back up up...

A must read before they take it down, nothing in the way of breakthroughs for us, we've been here along, no one listened. Q.

Saw my diabetic nurse on Friday, two of them following a big jump in Hba1c 40 to 101. Just the salient points remember, please dont shoot the messenger, I had a beasting the other evening on here. 1. Be careful with fruit even fructose will raise bgs. Just enough to fit in the palm of your...

I miss something sweet so much I'm really craving at a time when I have to get my hba1c down. I really enjoy a pepsimax but wondered what the experts think. I've read they can cause weight gain as the Aspartame shuts off neuro receptors that tell me I'm satiated, so now I'm aware I deal with...

Did my night fast bloods this morning which have been 10 or over since I had the shock news my hba1c was 101. My reading was 7.9, I know its not 7 or below and this cutting back on the carbs has made me feel so ill with flu like symptoms. But I'm so happy with 7.9. Q.

Hi everyone hope you're well, can I get some advice on what would be the most accurate scales for grammes of food measuring. I can't really get my head around working out grammes of food what it looks like on a scale. So, to get me started, I'll need a set. Q.

I fancy the low sugar granola, anyone know if any type of granola is acceptable? I have scrambled eggs and bacon ATM and would have cereal in addition to which would get me through till dinner which isn't until 5-6pm. Any help would be grateful for. Q.

My daughter isn't diabetic but follows low carbing as a diet for weight loss. She's raving about these Karb Killer bars and has one everyday if she sins too much. She is in excellent shape. On the XPERT course I went on they threw out all diets and 'wonder' products vs a healthy diet with...

Evening everyone, I have scrambled eggs and bacon for breakies and my bgs are good. I really fancy some breakfast cereal and the TV adverts for granola look so scrummy. Is there a granola that won't spike me, or another cereal. Any ideas for some nice cereals please? Hope my message finds...

Evening everyone, I hope today has found you well. Haven't been on here for a few years, some questions if I can. I got my Hba1C down to 40 through diet. Last week, I get an urgent call from GP to come straight over. My Hba1C was 101, cholesterol up from 3.9 to 5.5, triglycerides up to to 5.5...

A few months ago, a colleague told me he'd noticed I was forgetful, seemed to have major issues with critical reasoning with numbers and logic, memory was poor, that I seemed very lethargic and tired \ low energy, poor mood. I'm so lucky to have someone who would be this honest. Anyway, I took...

Imagine all the people, living life in peace. You may say I'm a dreamer, but I'm not the only one. I hope someday you will join us, and the world will be as one.

Well hello, I do hope my message finds you all well. I've been low carbing hard since March and have gone from 15st 6 lbs to 13st 2 lbs. The down side is I've been hungry and not had a potato during that period. So, one day about a month ago in a moment of weakness I drove into the drive-thru...

Well hello, I haven't been on here for some while. Wanted to share a story of events and see if I can get me some advice and help. My weight has been going up even though I only ate once a day, if at all some days. But when I did eat it was chips done in the Tefal spaceship thing so high in...

Evening, I'm T2 on no meds or medicines, the biggest issue I have is weight gain and the time has come to tackle it. I went to see my db GP last week and it's like trying to plat fog when trying to get a straight answer, so I thought I'd come here. I've read somewhere that as a db we tend to put...

Well hello, I hope my post find everyone well, I've just bought new shoes and wore them Monday and Tuesday to attend some business meetings. I felt the rub Monday and, like a fool, ignored it. Last night when I got changed I saw two different areas of redness and the skin was broken on one of...

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