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  1. sparkyfarm

    Low carb

    What are the three things you have in the kitchen that you use most for low carb meals. At present I am reliant on eggs,cheese and chicken pieces. I did try some sticky toffee cheese last week at a local market, but couldn't decide if it was good or bad it was such a different taste. You got the...
  2. sparkyfarm

    PASTA low carb

    Buy one get one half price slim fettucini at Hollands and Barrett. Sent from the Diabetes Forum App[/url
  3. sparkyfarm

    Nights

    Can anyone tell me what they take to eat when they are on night duties at work. I used to take a sandwich, pork pie, can of pop and some chocolate to keep me going. I am thinking of cooked chicken, can of pop and need some inspiration. Sent from the Diabetes Forum App[/url
  4. sparkyfarm

    Bit of a newb question

    Do we count carbs or net carbs or both? Sent from the Diabetes Forum App[/url
  5. sparkyfarm

    Need enlightenment

    What do people take to work for their lunch? I usually have porridge for breakfast and then fish in tomato sauce on two slices of toast and an apple and orange. However having been newly diagnosed as T2 I am struggling for ideas, Sent from the Diabetes Forum App[/url
  6. sparkyfarm

    Low carb diet

    So I have been on low carb diet one week, started at 16st 4 lbs now 15st 13 lbs and I have been swimming twice a week. I can't claim that I miss bread or potatoes because it hasn't crossed my mind. I had two small potatoes with my roast dinner. I am not testing yet as I was told by the nurse to...
  7. sparkyfarm

    Help needed

    I have been diagnosed as type 2 and was wondering, after reading many posts, what the starting point for a low carb diet would be? Per day 60,80,100? Sent from the Diabetes Forum App[/url
  8. sparkyfarm

    Type 2

    Hi all I have just been diagnosed with type 2 by my nurse. I have a couple of questions. My nurse said that I should eat more carbs than I am. Do I look for carbs with a low sugar or high sugar? I have to see her again in three months and have been given Metaformin 500g twice a day. My second...
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