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  1. M

    Cycling T1 ...

    Hi, i'm on novorapid and levemir, I do 70 - 80 mile rides regularly, i tend to test every hour during rides aiming to keep bm's between 10 - 14. I usually have porridge and a banana pre ride with just 2 or 3 units novorapid. (I'd usually have 9 or 10 units). I take a good supply of jelly babies...
  2. M

    looseing weight what diet and foods

    Hi, yes, Type 1. My diabetologist said it helps the absorption of insulin and can help with weight reduction, certainly worked for me. Worth asking about.
  3. M

    looseing weight what diet and foods

    I had similar issue until I was started on 850mg Metformin 3 times a day along side my normal insulin dose. Went from 15st to 13 & half st with no change in diet or exercise. Took up road cycling 12 months ago now down to 12 st 3lbs, best thing i ever did, with just a miner adjustment to diet...