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how do you mean off the chart..... lady who gives the results when I rang said 4.2 or 42 cant remember which now...(was up early after a bad night)

Well got my hba1c back today 4.2 I am so happy wth this result

have done Jason Vales 28 day plan and am amazed by the results...will keep juicing but will include home made soups and healthy meals. Have lost 2 stone and am nearly to the point of no longer being labelled a diabetic. Also bp down 110/70. You can keep up and ask questions on facebook either...

and it worked....saw my diabetic nurse today havent seen her since January. She asked me to take my shoes and socks off as normal to step on the scale and I didnt say anything but had this big cheesy grin on my face when she saw I am over 2 stone down...yes 15 kilos. my bp is 110/70 so tomorrow...

I have lost 2 stone....really thrilled with the results as I am nearly at the point of no longer being a diabetic. I have watched "fat sick and nearly dead" on utube and superjuiceme by Jason Vale and yes I juiced and I feel amazing. Havent done any major exercise just walking. I did the 28 day...

I love my garlic chives....got them from a local seed grower and I regularly pinch some for on salads etc or just eat as they are

I use macadamia due to the fact of the carb content mixed nuts or maybe toasted almonds crushed would work just as well :clap:

was given this recipe and bloody hell its gawjus 10 pitted dates 2 tsp dark chocolate powder as close to 100% as you can get (I found green and blacks) small pack macademia nuts mix everything together in a whizzer and put into a glass dish and refridgerate OMG keep it away from yourself as...

http://uk.health.lifestyle.yahoo.net/he ... petite.htm

chopped mint over your salads cant be beat on flavour

I was only recently started on Metformin and Ramopril so I think it was just side affects which have pretty much settled down except for a side affect of the Metformin and I dont have to mention what those are :lol: :shock:

diabetic chocolate might help lol.....sorry am on Metformin myself and only slightly constipated am just happy the parents are off to Holland tomorrow and will bring me back some smoked eel until then smoked mackeral will have to do

love my porridge first thing made half milk (semi skimmed) and half water microwaved and then shake on the cinnamon. bliss

spoilsport

I was diagnosed with a swollen coccyx and know how painful that is even to just try and sit down my doctor is helping me treat it with medication and just says its difficult to treat and patience is required.

Am now taking Ramipril 2.5mg once at night my problem is back ache and only able to lift my arms so far without feeling sick and giddy and both arms and back in a lot of pain. Was only hanging the washing out and am knackered and my breathing feels very laboured. just need to know if anyone has...

Saw the doc last week he said 'Havent got time to go down the blame route' and put me on meds of Ramipril 2.5mg 1 a night. Today a letter through the door have to make an appointment with the hospital.

Having not tested my bg it has now been discovered that I have kidney damage....so thanks to the decisions by any health authority.

Thanks Pete for your kind words....yes the summer is coming so will try and get my fill of vit D. I do have a wonderful family and have started steps to take back control as the hearing loss and pain I am experiencing is just taking its toll. The depression I do have medication for and normally...

Yes I feel like **** and its getting worse....due to my depression as well as other factors. I am having major ear problems and reading through the posts on here I have to agree I have lost control again of my bg. Every step I take with the my left foot I have pain in my ankle. It is like a band...