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thankyou bluetit I will look at that, I cant thank you enough for your help and advice. lynn

my readings before bed are 6.7 to 7.2 but mainly 6.7

bluetit, I don't eat after 6pm if I do its usualy a few almonds,and I sleep real well,in june the doc said my reading was 8.5 my reading taking your advice and doing an average over the last month is 7.8 so its coming down but I thought my fasting reading should be between 4 and 7 I will keep...

Hi jackthelad, thanks for your advice, im not on any medication yet ive changed my diet and joined a gym I go there 5 days a week, ive also lost just over a stone, I suppose im trying very hard to bring the sugar level down as the doctor has given me until October to do so before he puts me on...

thanks a lot I will take your advice.lynn

hi bluetit, I will try that 3 times. I was just hoping I might be able to get an accurate reading im trying so hard to bring the sugar level down and I look at the meter and get just a little disappointed. thanks for your advice. lynn

hi. around 2 sometimes 3 mmol

Hi all, I am using the codefree meter and cannot understand why I get one reading and I do it again within a minute and the reading is so different this is happening everytime I use it. I wash my hands before i use it, has anyone else had this problem? as I don't know which reading to take as...

Hi thankyou for your replies. my morning test is always a fasting one and as the doctors readings was a fasting at 8.5 I suppose 5 reading out of 6 that I have done is not bad, but I will try reading just before meals and 2 hrs after. ive also been told by a friend cinnamon brings the reading...

Hi everyone my name is lynn and I wonderd if anyone can put me right please, ive had my blood tested by my doctor the first test was 8.5 the second and third was the same,the doctor wants to put me on tablets but ive asked him to wait and see if I can bring it down by diet and exercise. I go to...