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Haha like them Rules

Brightside your on the same page as me for sure. Yes fly by is a great feature I find. Message me your username if that's okay and I will follow you.

Eveyone is different for me in the 10s is good. I burn the sugar off so quickly I have to try and keep it a little higher. Any of you guys on Strava ?

Excellent. Cheers for that will see you then :)

Sounds really good mate. Where can I find some more details on times etc ? Would love to come along, think it will be great to speak to others in the same position

Brilliant I will give that a go. Thanks very much for the advice.

I understand where your coming from but I have always eaten like that In the morning. But I see your point for sure.

Have wheetabix normally 3 or some of the mini chocolate ones but a smaller portion. Yes it goes right up after an hour,makes me feel like **** for the first few hours of the morning too. Only ever happens with breakfast after that I control it we'll always under 9mmol.

Hi Brian, yes similar to me I can't always bank on being out on the bike. Yes been looking into the gels, only thing putting me off is the price. Thanks for the advice mate.

Well I inject as soon as I wake up but doesn't make any difference to be honest. Then eat around 30-45 mins later

Hi guys, After some advice for the past couple of months I've been getting a massive spike a couple hours after eating breakfast my blood sugar goes up to anything over 25mmol. But plummets back down a couple hours after that. Never had any problems before, I'm Injecting the same amount of...

Excllent I will check that out too. Thanks

think ive found some light after all, i done a FTP test yesterday on the turbo, so now i can tell roughly when i will burning the most sugar above a certain heart rate, i think my problem was going all out all of the time, managed to control it alot better yesterday by just having some rice...

Nearly 11 years now Dave. Okay I will check it out excellent thanks

Oh yes of course. That's what I'm trying to find out how they get around etc.

I've had tried everything you can imagine. Yes I take a split but my levemir runs out in the morning at around 8 and I won't cycle till the evening so I'm baffled the whole situation is just frustrating

Novo rapid and levemir I stop taking all together on the day of cycling

Yes completely stop taking quick and fast Insulin altogether but still can't seem To keep my levels up, it's quite frustrating as you can imagine and is holding me back now which I've never had an issue like I said before with any other sport, it just drops and there is no control over it. I...

Excellent thanks very much

Hi Guys, I've searched on the forum there is loads of advice etc and I know myself how to control my sugar levels excerise and I manage to do so fine with every other activities apart from cycling. I can't seem to get the sugar in the quick enough I stop all my insulin all together and eat a...