Weekend eats would be 2 egg omelette for breakfast.
Lunch of Small green salad with cheese, ham, celery, spring onion, radish, 1 cherry tom.
Dinner Chicken Breast or Tuna Steak with Cauli Rice.
weekdays No Breakfast
Lunch 140g tin tuna
Dinner Either Chicken, Fish, Pork or Beef, with veg...