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Hi. I wanted your opinions/experience of keto diets as I am about to start one. I am a long time type 2 diabetic who's now on multiple tablets plus insulin daily and I am desperate too change that. I know I have been living in denial but I now want to take control. Any advice and or stories be...

Hi. I am thinking of starting a keto diet. Does anyone have any experience on this? Any advice? I am a type 2 on soooo many meds including weekly and daily insulin...... I want to reduce my bg reading so I can reduce my meds........ Any advice will be gratefully received. Thanks

Hi all. I'm new on here. Iwas diagnosed T2 several years ago and was controlled by tablet. Since a bad virus earlier this year my blood sugars have been badly controlled so much so I'm now on insulin at bedtime. My nurse told me to increase by 2 units until I had good readings. My readings in...