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I think it is important to remember the multitude of factors that lead to Type 2. I went on the course and was fascinated to notice that the only overweight people in the room were the two NHS ladies delivering the course neither of whom had Type 2. It was an excellent course. It was explained...

I too am convinced I’m on the placebo. I’m 4 months into the “Randomisation”. Appetite return, no longer nauseous but on the downside BG levels a bit higher and no weight loss. I was never too bad at the “run-in” but I did have constant nausea and it’s a relief not to have it. I am finding it...

I’m one month in to the randomisation phase now and convinced I’m on the placebo. All my side effects (nausea mainly) being in the run in of Semaglutide have stopped. The down side is there has been quite an upsurge in my BG levels. Now true, this has coincided with a little more indulgence over...

I noticed that there is a fixation around weight loss to reduce BG rather that low carb by health professionals. If you go low carb you will lose weight. They are coming at things the wrong way round in my opinion. Tackle carbs to get BG under control, the weight loss will follow. I lost 13 Kg...

Just thought aid start a discussion here for anyone on the Ascend Plus trial by Oxford University. Started my “Run In” phase yesterday and so far so good. No side affects other than fatigue. How are other folks doing?

Hi there. Diagnosed with Type 2 last December. Have worked hard on low carb diet and exercise (swim 1km x5 a week plus walks). I have lost weight and my latest HBa1c is back in “normal” range. Also on Metformin. That cause stomach issues initially but generally has settled though have upset...

I have been offered these before when prediabetic and decided against them because of their known risk of increasing BG levels. I made reducing BG the priority. 7 years on and now diagnosed with Type 2 and again statins being recommended. Do I wait to get BG under control again (now on...

Any information from real life experience will be much appreciated. I was diagnosed as pre diabetic in 2015. I did a pretty good job at controlling things by diet but the passed 4 years have been tough. A major breakdown in 2018 due to WRS filled by the pandemic and a recent bereavement. Levels...

I was just wondering how reliable BS monitors after time. I’ve had mine 6 years and I’m finding I need to replace the battery much more frequently. Any advice?

Thanks for this. Yes I need an Apple compatible App and did see this one.

I have been doing this in the little log books that came with my monitor but I’m now considering doing it on my phone. There are so many log apps that I have no idea which to choose from. Any recommendations?

Cheers guys. That is very reassuring. I need to give it time. I’ve only been really pushing the exercise for the last 2-3 weeks. I know it is doing me good in many ways.

Hi guys some advice, please. I have been off work after a complete breakdown and I am much better than I was 2 months ago. However, I do still have depressive episodes but come out of them more quickly. I have been exercising daily either walking, fitness routine or 40 laps of the pool. Whilst...

Thank you for this. It is alarming the number of fellow professionals who are suffering out there. The fact that there are 2 staff members in my school, a one form entry primary school, off with stress says something. Yes, I have already resolved to ask to go part time from September- whether...

Thanks Lucy. I have been told there is a 12 month waiting list for counselling on NHS and have requested some from my employer as there is a package on offer with our Multi Academy Trust. So far have heard nothing. But exercise has helped me - especially swimming (it’s kinder on my hip). Got...

Hi there haven’t posted for a while as I’ve been managing to keep my levels within normal range with low carb diet and moderate exercise sort some time. Unfortunately, I have been on citalopram for anxiety and depression all this time but stress at work escalated to a point that I had a complete...

Exactly the same happened to me. I got the pre-diabetes diagnosis, went on low carb regime with regular moderate exercise and lost over 3 stone. My BG went back to normal but I haven't changed a thing. I have change for life now and know I will have to continue to maintain those "normal" levels...

I take your point Bluetit. You are quite right that it isn't good for anyone. I suppose I'm still getting used to this lifestyle change and occasionally feel bereft. If I had the time to host one then maybe I could look at those recipes. It was just easier not to go.

Hi there. I was diagnosed with prediabetes last year and have done very well keeping my BG levels within the "normal" range through LC diet and exercise. I have a monitor and have worked out what foods suit and what do not. I belong to an amateur dramatic society that has a thriving social...

Can anyone tell me if there is an iPhone App for BG levels diaries? Just quicker and more convenient than filling in the paper diaries all the and I felt sure someone out there has created one.