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I saw an article in my magazine that chia seeds lower blood sugar levels. Has anyone had or tried them. They are very cheap to buy, so if good are worth a try.

As everyone knows when you have diabetes you have to look after your feet. I have never had chilblains in my life, but now have them on my left big toe. Anyone suggest something I can put on them without it affecting anything else. Doctor suggests thick socks, but my feet1 get too hot.[emoji45]