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thanks hana, may I ask do I buy a mult vit and multi min AND a B1 supplement or does the frist two cover the B1 :D

please, Can someone recommend a online supplier, or shop, of a good multivitamin and multimineral and B1 supplement for a diabetic (type II diet only), including what brand to buy. thank you :D Red ps im collecting my exercise bike tomorow :D :D :D how fun is that :D :D :D

I have been reading about the low carb, high fat diet to loose weight. I too felt really hungry and distracted having fish and salad for lunch. After what I have read I realize that the diet I was doing was not having much fat, (dinner lean meat and veg). My question is this, if you have...

Re: is Cinnamon sticks good for type 2 diabetes? IF we are being judged on grammar I may as well shoot myself in head now, but before I do I would like to know where you buy the cinnamon powder thanks :D

I am so so sorry, I think your mum must have been really proud of you two. i think chocfish has good advice, take care of yourself and your brother, and I am thinking of you love Red

>>>>>>>>>>>" 2) although your previous level of control was pretty good, you had begun to develop neuropathy. Now with the improvement to almost non-diabetic, your nerves are healing an telling you about it. Number 2 is well known in people who get better control. It's VERY unlikely that you...

Spiral - yes you can have the 2nd wish - but you owe me big time. and please dont anyone else ask - I have got to save the last one for world peace. :D

ok thanks, I have made a decision, I am going to buy an exercise bike on sunday, and start exercising, although I think I will be slow. secondly I am going to try the low carb lowish protien higher fat diet I have just read about, and then if that doesnt work say in about 10 weeks , i will...

Right I am totally comitted to positive action :D , but if i reduce my calories (and carbs to 40) I loose wieght (still need to loose about 8 stone) but my bg numbers are too high and sometimes get higher due to probably liver dumps, if I eat more I dont loose weight adn my wieght and bg...

good for you mate :D

that is really tough Howie, I really feel for you. Maybe if wont mess your body up though, and you are young and can still have a good life, maybe the complications wont happen for you. they are making advances all the time. Good luck with it and with your music composition.

thank you for all of your responses Red

I wondered if anyone can relate to this. I am really terribly struggling with the diagnosis of diabetes. I know there are a lot of worse things that people have to cope with and I know I might get slaughtered on here for saying this, but its just doing my head in so badly and I dont even...

whats wrong with you Ken, have you never heard of Fairy God Mother's? or 3 wishes? I guess its down to that then.

Hey Alice, Im really pleased for you, an inspiration, best wishes Red :D

Ken,can you be cured if you loose a lot of weight (like 10 stone) becuase of the insulin resistance, or not even then? Red

Ken, are you saying that no-one can ever be cured from diabetes? if so, why?

I have written below a pretty usual day of what I eat, as I am trying to reduce my bg (currently hba1c 7.3) I am asking if anyone can make any suggestions for tweaks I could make that may help. I am willing to try anything really. 5.30am 10 almonds 8am 1 mackeral fish + 9 carb peice bread +...

Hi Red here, firstly am feeling a lot more stable now, and apologies if i seemed a bit all over the place (demanding) when i first joined this forum. i was scared and also am in a very difficult relationship. thank you for sticking with me. it has been a great support and source of info. I...

can someone kindly put me out of my misery, what is a honeymoon period? does both type 1 and 2 get it? thankyou