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Hello. This is my 2nd week of SW. In my first week I lost 3 1/2lb. Next Weigh in is on Thursday. I'm T1. It's a really easy plan to follow. Even if you eat low carb. I carb count so can adjust my insulin to suit. Have to say my consultant seems a little uneducated when it comes to T1s and the...

Hello! I was diagnosed as having gestational diabetes recently which has left me with T2. I have just started taking metformin, 500g twice a day. it has brought my post meal levels down to below 8mmol/l. However my fasting levels are always higher than my post evening meal levels. I do not eat...