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I've been on and off my 1000 calorie diet that the endo put me on. I lost a heap of weight and then put it back on. A few personal issues had me using food as comfort, but I'm ready now to hop back on the wagon - especially seeing Michael Mosely on one of our current affairs shows in Australia...

Hi All, As posted in another thread, I recently got into probiotics due to research on gut health and the micro-biome. My loose understanding of the theory is that some people (LADAs) become diabetics after a large dose of antibiotics triggers an auto-immune reaction where the t-cells go rogue...

Hi everyone, my name is Christine and I was diagnosed with Type 2 just over 2 years ago now. I'm in Australia, work full time, am in my mid-40's, am married and have 4 kids (his mine and ours). I currently weigh 85kgs (187 lbs or 13 stone) at 162cms (5'6"). I need to get down to 70kg. I was...