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  1. GPM44

    newbie story so far

    Steve, you can make a difference, I couldn't accept being told it was "progressive & inevitable " I was diagnosed out of the blue I'm September 2015 with hba1c of 103, by December 2015 it was 57, March 2016 it was 39, and two weeks ago 37. Doc has taken me off all medications, I've lost 5 stone...
  2. GPM44

    Omelettes

    Whilst I'm no expert and in no position to say what you're "allowed" I can say that since my diagnosis in October 15 with hba1c of 103, 2 egg omelette with mushroom or spinach has been my staple breakfast since and hba1c is now 39, so it seems to have helped me? Hope this is of some use.
  3. GPM44

    How much weight have YOU lost?

    30kg since October 2015(hba1c then 103 December 57 March 2016 now 39) so I guess it's working
  4. GPM44

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    5.1 this morning, happy with that
  5. GPM44

    Type 2s: What was your fasting blood glucose in a morning? (very low chat level)

    Hmmmm..... Unusually high at 6.1 @ 6.15am (normally around 5.4) however 2 hours after porridge breakfast 5.4, so happy with that.
  6. GPM44

    My first year(and a bit) as type 2

    Great work Gary, well done similar story to mine, diagnosed October 15 through routine check (no symptoms whatsoever) hba1c of 103, December 15 down to 57, last week 39. Lost 4 1/2 stone, walk/run up to 10 miles a day, feels good (not smug) low carb, good food, sensible portions, no beer, oh and...
  7. GPM44

    Good evening all

    Just wanted to share my latest news, first time I've posted so I hope it's of interest? In September 15 I was admitted to hospital as a day patient for a routine op for a non diabetes related condition, as part of routine obs they did a finger prick test for diabetes and I was shocked to be told...