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I use hermesetas they seem to go a long way for a quid

Thank you

Hi everyone just got my latest results cholesterol 4.4 and hba1c 37 can anyone convert this for me as im posting on phone at the moment and the calculater is hard to use on android. I think its about 5.5 if im right if so celebration time

I've been looking for new snack ideas so I thought I'd try weetabix breakfast snack bars. I tried the apple and cinnamon flavour. The box states that per 50g serving which is 4 biscuits has 31.6g of carb and 7.8 sugar. So I only had 1 as a in between snack which is 8g of carb and 2g of sugar...

I used to have the same with fruit and small chocs at Xmas. Then I tested big time and left well alone lol check you bloods 45 mins after the sweet you I'll see a large spike then after a hour and half it will fall rapidly thus making you feel lousey and having another one. I think because as...

Asda extra special Cumberland sausages are 1.9 per 100g sausage weighs 75g I usually have 1 with turkey or a chicken breast

sorry for the poor spelling in my last few post I was using my phone and the keys are so small lol ref it was links granola sorry

sorry for the poor spelling in my last few post I was using my phone and the keys are so small lol ref it was links granola sorry

try ditching the bread and replace with mushrooms tomato and pepper. I've given up on bread apart from burgen which I still have to cover with cheese egg or ham. check the cards in bread. some bread even wholemeal can be as much as 22 g of carbohydrates a slice. burgen is about 12g

I had the same when I first started out. it will be the porridge I'm afraid. how much did you have. Ican some times get way with 20 grams but the spike iisn't worth it. it also depends how refined the oat is. if it's out of a packet it will for sure hit your bloods the cabs in the porridge...

how do I upload it keeps saying file is invalid it's only a jpg

my weight has stabilised now I don't put on or lose so not sure if that's a good thing I did originally lose 7–8 stone

I'm a happy bunny again 4yrs in and still no tablets from diagnosis which was 16mmol. latest results are again 5.6 mmol and cholesterol 4.8 which I have to work on. all in all happy for now :D

What about sqlt and pepper spare ribs and egg fu yung which is basically a turned over omlette witb meat in it . Duck is also good without the pancakes of course.

Right I got the breakdown of my latest results if anyone want to compare Hba1c. 5.6% Colesteral. 4.8 Ldl 2.22 Hdl 2.34 Tryglizarides 0.52 I had my six monthly review and the nurse was pleased with results and we discussed the rise in my cholesterol. I told her that since Xmas I had developed a...

Greek total sweetner diced strawberries gibe a stir and bang in freezer for 20 mins. The nearest to mr whippy ull ever get

Hi everyone just got my latest test results over the phone . Hba1c was 5.5% :D but my colesterel has risen to 4.8 :shock: so i guess the cream in my coffee which i have suddenly started using is going to have to get knocked on the head. i will post the full breakdown of hdl etc next week...

Hi i would say it was the chips. Im not a expert im four yrs in still on diet and exercise but i have almost given up on potatotoes. With a standard portion of chips id estimate you took a hit of about 45g of carb without the batter from the fish. Id shoot high from qbout 5 chips. Sadly...

just a quick update. ive cut the aspartme down and my coffee intake and my peeing as frequently has almost stopped not sure if it is the aspartme or the caffeine. ive found tea is my new fad. im drinking twinnings all different flavoures lemon and ginger,orange mango and cinamon, apple and...

Hi all been diabetic now for over four yes and doing well. I think I'm addicted to aspartame. I'm going through endless coke zeros and canderel in coffee. I've noticed that if I drink Pepsi max that I can't stop drinking it and peeing all the time. I'm just worried that although my diabetes is...