I'm doing LCHF and have got my levels down from 12/13 to mainly 6's.
I'd like to add in fasting to further improve things and to help my weight loss but I find that my levels rise into the high 7's or even 8's if I miss meals.
Would fasting not be a good idea in my case or is this something...
Hi,
I am a 51 year old female diagnosed with Type 2 about 2 years ago whilst having blood tests for something else. At the time my FBG was 8+. Happily my surgery readily supplied a meter to test with and as many strips and lancets as I want. I was also put on Metformin and currently take 2000mg...