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I have been low carbing since December and my a1c has gone down by .8. I saw my diabetic doc last week and he decided to change me from Insulatard to Levemir. Since Jan I have been keeping a blood sugar diary and have seen many readings between 6-9. Since I started Levemir I have not had a...

I just started taking these yesterday. I was just wondering how quick they start to work, when they peak and when they leave your system? So I know how to dose them. Many thanks.

Well as you probably know, you cant lose fat when insulin levels are high. So you may want to try a low carb diet for a while, supplement with chromium and alpha lipoic acid, which increase insulin sensitivity. Youre going to have to lower your insulin requirements, which means lower your carb...

As above, that diet is mot good f you want to build muscle. Never skip breakfast. I dont eat carbs for breakfast until my basal insulin has kicked in. Id stick to a filling protein and fat breakfast, eggs, meats, nuts, avocados, eat the majority of your carbs before you train, and if need be a...

I went hypo in a deep murky Quarry dive in South Africa, I lost my team....Imwas training at the time, I had to go to the surface and float for five mins and slowly get helped to the edge, needed my gf to take my tank off and getbme some sugar, not a nice feeling, and I didnt even inform my...

Ive used Lipo 6 with good results in the past, if younwere to add chromium and alpha lipoic acid as well with meals it would help even more, I found Lipo 6 increased my insulin sensitivity so keep a check on that.

Biltong Pork scratchings

Everyone in this topic is confusing erectile dysfuntion with premature ejaculation

13 is nothing, dont get bent out of shape over it, youre gonna have a lot worse, its no big deal, just bring it down again

All of this plus seeds and nuts.

It annoys me no end when I see threads like this, the only logical solution to all of your problems is to not eat carbs in the morning, how much simpler can you get? You don't need carbs in the morning, eat fats and proteins in the morning, eggs, rashers, avocado, a handful of nuts, pumpkin...

Anyone know?

Insulin is a very anabolic hormone, so excessive carbs equals excessive insulin equals weight gain, no question about it, you cannot lose fat when there are elevated insulin levels in the body.

Im on Injections. :)

What insulin's out there are faster acting than novorapid?

I would eat, just dont eat carbs on Friday

Every injection

Agree with this.

4 egg omelette, a few slices of avocado and handful of blueberries.

How tall are you and how much do you weigh? im into bodybuilding and am pretty knowledgeable into how to gain weight. Ditch the cakes, What are your daily BG readings like?