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Thank you for your kind words, and yes, my husband is a lot better. While all the stress was going on, I wasn’t testing much but have started doing so again.

Thanks for your reply. I think I’ve seen something similar to your experience on here before. I will go with an open mind and will not argue if they come out with rubbish….just come back on to here to be educated!

Hi I’ve been pre diabetic for years (I’m 72) and controlling it with diet and ideas from this site. Last year my anxiety levels were through the roof as my husband was rushed to hospital with suspected stroke and, although relatively well now on meds, he is still so worried that it might happen...

Thanks, yes, I’ve heard of him but I’m a bit overwhelmed about the amount of information around that I haven’t yet dipped into him!

Thank you for all your replies, they’ve put my mind at rest. I’ll try some of your tips.

Hi I was diagnosed with prediabetes a while ago and, in researching, came across this forum. Ive read and taken on board lots of ideas. I’ve been cutting right back on carbs and have slowly lost a stone. I also found that I am able to do the 16/8 diet to get rid of visceral fat and can easily go...