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AliB Thats what i eat and it works. My doctor says i am well controlled and have very lowhbaic for a diabetic.

Sarah69 We are all diferent. I have tried difernt foods and I canot get good numbers with carbs. I wish i could. How do you do it

Thankyou Catherine i will look in to what you say.

Thankyou Catherine for your help. I have to use Mmetformin by I do have good hbaic 5.1 last test. I have to stay very lowcarb but i would love to eat pasta and rice and potatoes can you help me.

Cugila said. "I have a great varied diet without having to 'pig out' on stuff like broccoli." Has anyone said you should "pig out on boccoli " :)

"The word credulity springs to mind." I think if you check the science stacks up. Broccilli is a very high quality food versus potatoe in so many ways. :)

I think the point of the thread was to raise awareness to the wonderful properties of broccilli versus the high starch bg raising potatoes. :)

What is missing. High bg numbers. Diabetic complications and lots of medication. :)

Wrunkelt a very good post thank you. :)

Good story sparkles. The mind is a powerful thing, I have heard similar stories before. Huggybear make every effort to have good blood sugar levels as near to non~diabetic levels as possible. And eat lots of healthy fresh food. Also you must be so traumatised I hope you get help to deal with...

Thank you ally5555 I am in tears now, obviously I have inadvertedly causes some upheaval. Kathy

Ray I don't know what you mean, why do you want to ban me? I have asked a genunine question, I don't normally post, I am no troublemaker to anyone. Kathy

Has anyone seen this, it is about this forum here? http://thelowcarbdiabetic.blogspot.com/2011/05/jimmy-moore-talks-to-eddie-mitchell.html Totally confused now. Kathy

No matter what, I feel guilty for becoming diabetic in first place, I am certain that had I done things different in my life I would not have ended up with this diagnosis. However I have learnt since then, I am a lurker, a daily lurker of this forum, I do not post, for the simple reason that I...

I think healthy fats, like flax seed oil and virgin coconut oil and the healthy fats in nuts will help. My friend has been diagnosed with intermittent claudication, she started on healthy fats, 14 months later, intermittent claudication has gone, good bg control is important as well. Hope it helps