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Thank you for your kind reply.

Thankyou for your reply.

Thank you for your reply.

Thank you so much you are a star..Helen

Thank you so much..You are a star

Thank you for your reply

Hi, yes please that would be lovely, thank you. .

Thank you for your reply

Hi everyone..Apologies for typo in title..can't change it.. After nearly 4 years on Low Carb, I am still trying to figure out the balance with protein intake. By being low carb, my protein intake obviously became higher..ie, more cheese, eggs, Greek yogurt, nuts to name a few..but, according to...

Hi, welcome to the forum..you are among friends here who have a wealth of great sound advice, help and support. I have Type 2 (8 years)..and my only suggestions would be to keep everything diabetes as calm & stress free as possible, exercise to your own ability, even a small amount goes a long...

Good ole Tesco..love my cauli..also highly recommend Cauliflower rice bags from Iceland..4 individual bags in pack..pop in micro .3 mins and you are done..lovely with a little cheese on top..sugars love these too..Wishing everyone well..Helen

Hi, has anyone tried Yucca chips? Im on a continual low carb diet, and after 5 months im pleased to say its working really well. Heres a question though..i had a portion of Yucca chips this evening whilst out for a meal..i was told it was a plant and made lovely chips.. so i thought i would...

Hi can anyone help? Food items such as corn beef are listed on pack as very low in carbs..but would it come under processed which is supposed to be a no no? Also several people have suggested pork scratchings as a quick go to for a snack (i like my healthy foods dont get me wrong, but there are...

Aww thankyou so much, i cannot wait to get back down to pretty Poole and trying the yummy icecream..Helen x

A big big thankyou to everyone for all the excellent replies to my query. I really do appreciate all the info..best wishes..Helen x

Hi, i wonder if anyone can advise? I am going on holiday down to lovely Dorset soon, and ever hoping its going to be warm..(and i have been Type 2 for about a year)..im wondering, how do Iceream Cornets (minus sauce and flake) fair? Im thinking they must be full of sugar and a no no..i can...

Everyone is so individual,.what affects one person's blood sugar maybe wont affect someone else..Chinese is a fav of mine, and when needing a treat..chicken and mushroom is ok with my blood sugars, also all the egg foo yungs are all fine for me too. If only now and agai