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    Diverticulosis and Diabetes 2 diet

    I would like to know if anyone has diverticulosis and borderline diabetes. I would like to know what to eat and what to avoid. I also need to know of any quick and easy breakfast and lunch ideas please. I really need to lose weight and to reduce my Hbac1 levels
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    Diverticulosis and Diabetes 2 diet

    I would like to know of anyone suffering from the above medical conditions please. I need to reduce my Hbac1 level which is 53. I need a diet please for breakfast, lunch and dinner and food to definitely avoid please. If someone can give me a meal plan of what they eat I would be very grateful
  3. G

    Easy low carb diet

    I would like to know if anybody has a diet plan they can share me that works and is low carb. I know there are recipes but I just don't have the time to search through hundreds of recipes. Any ideas would be gratefully received
  4. G

    Recently diagnosed what should i do/ask

    Thanks for the information. It is a lot to digest. I have IBS as well but luckily that is easier to deal with
  5. G

    Recently diagnosed what should i do/ask

    Hello thanks for replying. Do you know of a good way of reducing my carbs please i.e a diet that your son tried
  6. G

    Recently diagnosed what should i do/ask

    Thanks for reply. There is a lot of information to take in but I will read it and hope that I can digest it all. I am not even sure if I have diabetes as they took a fasting blood test when I was ill. Do you know of anything that I can take for tiredness please as I usually have energy drinks...
  7. G

    Recently diagnosed what should i do/ask

    I have been diagnosed with diabetes which is to be controlled by diet. I am at a loss what other changes i can make as i already eat healthy and hardly ever have sweet food items. At the time i had a fasting blood test I was ill with a bad cough and had three different cough medicines and loads...