Hi...
Im new to this forum. Ive been on a LCHF diet for 7 weeks today and im still not in ketosis (ketones mesure 1.5-3.0). I think this is down to my basal still having to be around 30 units p/d. Ive lost 1 stone in weight but throughout the 7 weeks my blood ketones have been no bigger than 0.7...