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About 3 years ago i was diagnosed as pre diabetic with a figure of 45mmol. Joined the forum , went on the low carbs form kind of watched what i ate . Annual tests showed i was was hovering in the 42 -45 area . Tested last week hit 52 . So now its a whole new ball game . Eyes to be tested and...

Hi all , My background is 4 months ago was diagnosed pre diabetic with a hba1c of 45, . I took nurses advice , plus joined here for more info , went on the low carb programme for even more tips, Basically I cut out fizzy drinks totally , no sugar in cereals ( replaced with fruit ) became more...