Search Results

Hi Everyone. I decided to give LCHF a second try after failing miserably on my first attempt due to improperly educating myself based on what my body needs and requires. I've started out today with having a cold brew coffee with My Protein Pro Milk Zero Sugar with 2 boiled eggs for breakfast...

Thanks @Brunneria I have decided to give LCHF a try again with 5 days very low carb 50g and 2 days at 100-150g (weekends) as this is where I struggle but still give my self some form of restriction with calorie counting to stop me going crazy . As far as I'm aware I don't have any other health...

I was diagnosed as a Type 2 diabetic in January of 2012 and was put on Insulin for multiple years close to 4 and in that time saw my weight balloon up as a preteen and teenager fast forward to now . I've been put on Liraglutide (not sure on spelling). I was on Cambridge weight plan for almost...