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Diagnosed as Type 2 , 2 years ago and after initial success at getting BS down have been struggling a bit. Change of job following redundancy means longer commuting and consequently less time for exercise. I know I have to address that. Recently I have switched to lactose free milk and resumed...

I was diagnosed T2 2 years ago at aged 59. Did well on a regime of exercise and diet for almost a year then a period of great stress and change disrupted that regime with the inevitable consequences. FBS in 8 - 10 range for last few months. Now trying to recommit to better regime. As part of...