Search Results

HiTidy I have done it for just over a week and lost weight which is a miracle because I seem to have been actually eating more than normal ! My BG it much better too so good luck stick with it .

Bulkbiker 50g of carb is low for me so yes low carb, please I don't like being sniped at this is supposed to supportive . I'm afraid I trust the psychopharmacologists in my work they research the brain for a living. So I was offering my opinion just like you to be supportive as I thought this...

Hi Lamont I started the lchf last week I'm taking in 50g of carbs daily as the brain needs around 100 recommended for cognitive function or so I have read and I asked at work where I was told the same. I feel great lost weight BG much better so maybe take it up a little. Each person will have...

Hi I started the lchf programme Wednesday headaches have passed feel good today , cravings under control and I have eaten less than 35g of carbs each day. I tested my BG this morning and it's still higher in the morning . I'm new to diabetes so is this normal?

It did thanks everyone [emoji106]

Fab thanks for the info I shall persevere with out it then . [emoji16][emoji106]

Oooh ok I thought wholewheat was good?

Thank you miss mac and susieq99 everyone is so positive on here it has really helped . I'm not doing "diabetic " food just gonna eat clean and bake my own bread , cake baking is for everyone else now not me lol my work colleague will be chuffed . My karate students found out yesterday as my...

Thanks Skal

I'm going to bake some Challah bread which is whole meal made with honey and eggs Rather than sugar tonight when I get home from work so piece of toast tomorrow with my eggs hopefully (it's a slow prove bread) [emoji15] I'm not gonna give in to cravings I'm to scared lol

only done this one day and I'm craving toast soooooo bad [emoji506]

Thanks skal I had only one piece. Of toast yesterday everything else was non carb but I have a headache today . I read this might happen I'm hoping it sorts itself out soon though, I don't get headaches normally . I must admit I'm craving a bit but the fear of this disease trumps everything so...

Cheer buddy so do I [emoji4]

Thank you [emoji4]

Phew

I am intrigued by the lchf diet had a good read around it today and starting tomorrow so fingers crossed

Thanks Paul

Ummmmm they look lovely

That's great I looked at the diet doctor today hence me changing what was in my cupboards ! I'm going to try and look at this whole thing like a middle aged wake up call so I'm trying to be positive about it. This app and all of you guys have calmed me right down today so many many thanks...

Thanks guys I am not on meds yet I have to have more bloods done in two weeks then back to doctor again. She said I will be on meds but need more bloods first . I've stocked up today for the lchf programme and thrown out anything with high carb content and sugar (I literally have no will power...