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  1. R

    I've decided that I'll never get down to my original weight....

  2. R

    HbA1c represents a 4 week average?

    Hi It would seem (from this study) that, contary to the normally state the 90-120 day average, the HbA1c test is 'an exponentially weighted average of blood glucose levels from the preceding 4 weeks, with the most recent 2 weeks being by far the most important'. And that conversion of...
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    'Physician, Heal Thyself'

    David Diamond, Ph.D., of the University of South Florida College of Arts and Sciences shares his personal story about his battle with obesity. Diamond shows how he lost weight and reduced his triglycerides by eating red meat, eggs and butter. http://www.youtube.com/watch?v=3vr-c8Ge ... _embedded#!
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    LOW CARBING IN 1916

    As they say 'nothing's new' :wink: Here's a link to a free e book 'The Starvation Treatment of Diabetes' from 1916 http://www.gutenberg.org/ebooks/26058 Includes some handy recipies :D Peter
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