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  1. M

    spicey food

    hi all does spicey food affect your sugar levels
  2. M

    hi to all! newbie needing advice

    hi i am not sure if i am posting in the right place, am 47! was diagnosed as diaetes type 2 on wednesday, after a blood test - totally freaked out, i was not expecting it. glucose=9.9 hba1c=10.7 cholestral=6.3 the nurse wanted to put me on tablets for diabetes & cholestral, i told her i was not...