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There are many low to zero carb protein powders around. I use The Protein works are a good brand. Can’t see why it would affect you as it is just a dietary supplement to repair muscles after training. If you are worried about it, eat some high protein food after the gym like eggs or tuna, even...

Thank for you’re help [emoji1360]

I’ve literally started today, from a balanced diet to zero carb. Have noticed I need insulin. I’ll get back to you if o figure it out [emoji1360]

I have thought about that and apparently a drop of honey is my best bet. And I’ve noticed a little spike in readings after protein,trial and error I suppose [emoji1360]

Hi all, I’ve just started the carnivore diet. A totally carb free diet that includes nothing but animal product. Basically meat, eggs and a bit of cheese. Has any other T1 tried this and have any advise? Thanks in advance, Jack