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Hi guys Can anyone recommend how to avoid spikes after meals? I inject about 15-20 mins before I eat, I carb count and I eat a very low carb diet? They don't spike by much but I just wondered if there is any way/ recommendations so I can avoid these all together? Thanks!

Hi guys, i am very new to this but i need a bit of advice. I am the only one in my family with type 1 diabetes so i can't really talk to them about it as they don't really understand what is going on. Today i got my HbA1c level back and it is over 14, which was absolutley devastaing to me as i...