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I work out at least 6 days a week. I am going to try eating something quite high in carbs before i work out today to see if it makes a difference. Thank you for this idea everyone. Also iv never heard of this book and am 100% going to check it out! thankyou

Hello all :) My name is Brianna and i live in Australia. I am 20 and have had Type 1 diabetes since i was 4, so i guess you could say i haven't known any different. So i get really frustrated with working out as a diabetic. I really enjoy going to the gym and working out however my diabetes...