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Hey, thank you for your effort and replies, appointment at the doctor is made. Got myself a Freestyle Libre 2, to get a better overview about the effects of the different foods I consume. For breakfast it was bacon and eggs Then for lunch I had 1 cabbage turnip cut up raw For Dinner it...

Thank you Goonergal for the quick reply, well must admit the information is small. And have not had many pre and post meal readings lately. But when I measure it seems alright about 5 mmol pre meal and 6.2 post meal. Underlying problem could also be thyroid. Actually I am blessed with an...

Hey there, diagnosis was in May 2017, started LCHF right away. Some weight was dropping. From about 96 Kg to about 83 Kg at the lowest. Fasting blood glucose has stayed rather elevated. Between 6.7 mmol and 7.2 mmol is what I reach. Gained some weight back, currently the scale shows about 87...

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Hey, for me the DP is also my biggest worry, because my fasting glucose is like one of the highest (up to 7mmol). Have been LCHF for nearly a year now, so quite fat adapted. My assumption is, that because of the fat adaption the liver puts out the glucose, but the preference is the fat...

Well, I got creative and this is the result: A lot of eggs, cream and butter makes some persons due to the fat shutter But Iam enjoying everyday, the lowcarb lifestyle is for me the way. It keeps my bloodsugar low and the doctor thinks this way of eating will blow A lot of veggies...

Hi there all blood was drawn at the same time. Of course several samples....Very mysterious

No she didn't, only that they are both significantly under the 6.5% threshold. And that differences are possible, especially with 2 labs done. All other parameters where either by one lab or the other. No other double lab results. The limits set by the lab are (4.4-5.7). The 6.1% had me...

Hey there, last week my Endo informed me about my newest results, she told me my Hb1ac was 6.1%. Then yesterday I picked up the complete lab results and there were two Hb1ac one was the 6.1% and one was 5.4%. Quite a difference there isn't it? I contacted the Endo and asked how this could be...

Hey today 6.5, looks for me better than yesterday!!Winter is all back...lovely snow outside

Hey, what made me understand was Sarah Hallberg She uses Chinese Meal as an example. This was an eye opener for me!!

The most substantial change to be made I suggest would be breakfast, eggs and such.....avoids the blood sugar spike and maybe she will be able to go without snacking till lunchtime. For me this was a major change, because before I was muesli and porridge eater. Not a lot of willpower was needed...

Hi there for me it is 7.1 this morning, currently Iam hitting quite high numbers with my fasting BG. The lowest I ever have been to has been like 5.6. So currently I am worried that my numbers are that high.:(:( I am doing LCHF and lost about 12kg, since May. Still some KG to drop though. Winter...

Well my partner eats as I do, even though he is non diabetic. He usually eats other stuff when I am not around e.g. at work, when they are having some company dinner and also he still drinks beer. He feels good with this way of eating and finds it pleasing not to have to think about food the...

Hey my doctor wanted me to test only Once a week! She was kind of surprised when I send her my documentation, because I measure daily. Unfortunately have to pay strips from my own pocket, but I think it is worth it. Through testing I know what I can and can't eat.

I can say my weight fluctuates a lot, during the day. The differences are about from 05,kg - 1/1/2 kg . So hang in there....

Hi everybody so after being diagnosed Type 2 in may 2017 and way back in 2003 with Grave's disease, now the thyroid apparently says 'Hey there I am still overactive'.I have been doing LCHF, and I do not have any overactive symptoms. Symptoms are rather the opposite e.g. cold hands and still I...

So, ladies have you noticed any differences while in LCHF. For me my period has become much lighter and nearly painless. What I observe though is that my BG is higher than usual during this time of month, my highest fasting measurement was 7.1mmol. It always takes a few days and then it seems...

That is great, time to celebrate!! Well today is pancake day and from tomorrow will be lent, with sour pickles to celebrate with. Congratulations

@kokhongw I like your description.....also fits. It is amazing how well, we can support ourselves, give encouragement and go this journey together. Waiting until some guidelines change? Well, that is not me!! Additionally to my diagnosed Diabetes I have had graves's disease diagnosed over a...