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Ok thanks everyone . Some mentioned lullaby milk to me also I try a lot of things but my mind tends to just think why am I not falling asleep Will try these things Thankyou

Hi ,I was 10.9 going to bed and stayed at 10 all through the night not majorly high though

Type 1 , 29 years of age and through my 18years of diabetes I go through times where I just can not fall asleep last 2 nights I have not slept I’m exhausted but just can not fall asleep. I avoid looking at phone to not make it worse . It’s so frustrating I’m so tired .. anyone know anything as...

What’s a day or 2 of eating on lchf diet please ? Just to get an idea ?

Im in Ireland , where are you ?

Thankyou so much

Hi I’m getting the Medtronic 640 With the elite sensor Which is connected to the pump and stops insulin if you are low My dilemma is is the Dexcom a better cgm ? Am I better to lose the fact the insulin shuts off but to instead have my bloods in front of me on my phone with Dexcom rather...

Hi considering giving up gluten and dairy for my health ? Don’t know where to start has amoyone done this that has any tips or a shopping list or any advice/tips I want to improve my health 29years old Type1 diabetic 17+years with few complications .

Anyone on avastin with peripheral retinopathy that have went on to have children with no complications Type 1 19years On avastin injection 7 week intervals to both eyes want to have kids I’m 29 Hba1c 70% I know this needs to be lowered slowly for pregnancy or it makes eyes worse Would love...

Anyone on avastin with peripheral retinopathy that have went on to have children with no complications Type 1 19years On avastin injection 7 week intervals to both eyes want to have kids I’m 29 Hba1c 70% I know this needs to be lowered slowly for pregnancy or it makes eyes worse Would love...

If you pick one and you don’t like it I wonder can you change it Thanks everyone for the advice

Does anyone have a name of someone on here who’s a pump expert cause I read all sorts of reviews online and it’s so hard to get one that I don’t want to make eve wrong desicion [emoji85] thanks very much for replies

I’m on the Libre . If nearly prefer to just be given one option I’m over thinking which one should I get and I have absalutely no idea what the best one for me is as iv nothing to compare it with

I should mention I’m in Ireland

Hi I’m on injections since I was 12 I’m 29 now and have to choose from one of these Medtronic minimed 640g Accucheck combo by Roche Ypso pump please help is one of these the best ?would love to know which you advise is the very best ? My hba1c is 74 I want to have a baby I’m on avastin...

I take my nova rapid with my food should I be taking it half hour before food ? I wish I understood how it worked..

Started lchf yesterday I’m not sure if I’m doing it right or am eating too little carbs but it’s all trial and error I guess thanks

My god I feel useless everyone’s morning bloods are amazing I’m so unstable was 13.8 myself

Thanks everyone just aswell because there was nothing to pick from for me... they were all depression and anxiety books .. thanks

On way to Easton’s ... what book should I get ? I’m type 1 and want to do lchf .. thanks Something easy to understand and foods and stuff I don’t like reading books