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I am sat here at work munching my way through a lovely breakfast but I am not sure if these foods are allowed on a low--carb diet, could someone please advise. Full fat motrella (sp) Edam cheese Haslet Chicken roll with stuffing Hot dog sausages. Thank you xx

Hi all, As I sit here I am in tears, I cant get control of my diabeties - or maybe the word is cant be bothered. I cannot do anything right for my boss - I am the only Civil Servant amongst RAF personnel and he is making my life a misery. I suffer from depression and am the strongest dose...

Good morning all, Fab reading on this forumn about the Newcastle diet, but am wondering if it is suitable for someone with Type 1 diabeties? Nic x

Would it either be attending a diet club, such as SW or going low carb which will reduce insulin levels etc. Thanks you xx

Good morning all, I have been reading all your messages over the weeks and even posted some myself...... If I fancy a chocolate bar, I will have it and not worry about my BS, the same as with Cake, Chinese etc etc. I will tast my BS a few hours later - if I get thirsty or spend time more the...

Good moring all, Day three on this low-carb way of eating and I have the most bloated, swollen, tender to the touch stomach - is this normal ? x

That will remind you to test your blood sugar 2 hours after entering meal details ? I have downloaded "On Track" for my phone which is a fantastic tool howver I cannot find anywhere on this to set a reminder. Thank Nic x

I have so many questions today !! By eating more protein in the way of meat, cheese and eggs surley I will pile on lots of weight? Can anyone explain ?

Good morning all, Here we go on my first low-carb day, hopefully I can stick to less than 40g a day for quick weight loss! B'fast - Porridge made with water -20g CHO Lunch - Salad leaves with eggs, ham, brie and mozrella - Trace CHO Dinner - Chicken brests wrapped in bacon with cauliflower...

Good morning all, Whilst low-carbing is there a restiction on the amout of cheese one is allowed? If not can one have a varied amount, eg brie, camerbert etc. Is there a restriction on eggs as I understand they are bad for you ? Thank you Nic xxx

Hi all, I was hoping someone would post replies on my earlier thread but not yet :( I am 43 and feel tired, old and generally unwell most of the time Is this normal ? My BS run in he teens most of the time, I do not carb count but am starting tomorrow. How do I feel my age again ? x

Hi all, This is only my third post on here and I am at a loss on how to start looking after myself. I am 43 years old and have had type 1 diabeties for 30 years, my blood control has never been good and now am suffering with problems with my right eye. I am going on a lovely holiday with my...

Yesterday I was diagnosed with a hemmorrage in my right eye. After seeeing the consultant I have been put on "light duties" at work for a month. Does anyone think wearing an eye patch will help heal my eye sooner? I work on a PC all day. Thank you. x

Hello all, My name is Nicola, I am 43 and have been a diabetic for 30 years, I am hoping by joining this forumn I can get some help :D . I am struggling with my diabeties and dont think I have ever really come to terms with it, however now after having had lots of lazer surgery for...