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Thanks for these comments everyone. I'd not heard of a no plant diet, maybe that is something to try. Just add in the bit of fibre I can tollerate. Off to do some research.

Hi all, new here but a friend used the site when she was first diagnosed and said it was very helpful so I'm hoping for the same. I've been diagnosed for a while but recently had to be taken off metformin for other medical reasons and I'm on other medication. Struggling now with sugar control...