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Wow thats high how long did it take you to reach 5 that’s fantastic

Thank you for your kind words I’m going to try and get an 8 and see how I feel, like I mentioned I think 5-7 is to low for me

Afternoon all, I hope that you are all well and staying safe. I was a T2 my BS refused to lower on Metformin and other pills, my ketones were getting higher and higher and I fell into a DKA and ended up in Hospital foe a week (dont even remember getting there and woke up 36 hours later with a...

I’ve heard that I can replace lost electrolytes and minerals etc as this will also help lower BG is this correct

Thank you guys for all the kind words Forgot to mention I’m on metformin 1 tablet 3x per day

Guys good morning im after a bit of advice please Over the last 6 weeks my own health has been placed on hold (wife has been very ill and was in hospital) so in a nut shell I’ve just eaten junk and take Away’s as not got home till late and couldn’t be bothered to cook (proper food etc) I know...

As the heading stays, does any one else suffer from still calf muscles, the backs of my legs feel sooooo tight and constantly ache

I'm trying to keep it under 100

Started testing start of December was 28.8 Now average 8 just can’t seem to get it constantly under 7

Has anyone use Turmeric supplement to help with any joint issues, if so what effect has it had on BG readings as this can thin blood if used in large doses

How you get rogue results Saying that I've notice when I first started testing if you use different finger tips you get wild readings or a different reading on each finger Wonder how that happens

Looking at my food chart the only other thing that was eaten was about 10 chips (done using an actifry) and a tandoori chic breast made using pataks paste

Would having a cold attribute to higher reading

Yes it's blue tooth to my phone All the bells and whistles Great big of kit

Hi guys just stumbled across this site it my be of use when calculating GI or carbs http://www.carbs-information.com

Great stuff my only concern is I use a Contour next one which auto logs my tests and plots a graph and you cannot take them off the device (not from what I can see in the manual) any advice there

Might sound stupid but how do you do that (is it dip the lemonade and not blood) never hear of that one

Nope poured it myself But just looked up this ingredient (Aspartame, Sodium Saccharin) so unsure if it could be this

OMG just had a glass of this (pint) and my BG went sky high (14.3) has anyone else had this problem?

Also what’s the best carb rate I should be looking at I have set myself on 100g all day for all my meals or is this too high