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Ok it’s the 29th April 2018, since my last post a few weeks I have been very strict on the food I eat on a day to day basis and also started to walk approximately 12,000 steps per day. Last last 2 days blood tests have been 5.4 and today 5.0 before eating. Feeling pretty cuffed

I am based in Dubai and I am using Accu Chek mobile meter

A few weeks ago, I under went a fasting blood test. The result was 301 (which I don’t understand) but I was told to go a diet to lose weight and to take tablets for 3 months. I tested my blood a few moments ago just for curiosity and it showed 6.1?? Can someone shed some light? Is it good or bad???

My typical day would be: Breakfast - Black tea without sugar, green apple and banana Snack - Apple Lunch - chicken salad with brown bread Snack - Apple Dinner - Whatever the wife cooks with fat ( but try to eat before 7pm) Lots of water

Oh, I have toast every morning [emoji50] food for thought and hard old habits

Thank you

The last 6 months,I have probably lost about 10kg. My food intake has changed and fruit intake has increased two fold. I am trying to cut on my snacks and instead have an apple instead, however **** I feel hungry [emoji51] Any suggestions please.

Hi Guys, New to the group and also new to Diabetes. Not sure what’s happening and really hard to get my head around my blood reading. Can anyone help.