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This has been bugging me for a while. We all know that hydration is key for diabetics (and for high blood pressure sufferers), but what constitutes hydration? e.g. for my gender and weight, it's recommended I drink the equivalent of 17 cups of water a day, but does it have to be water, or can...

Life ain't easy. My last two A1cs have been 29 and 30, which is in comparison with my daily bloods which have been in the 6-9 range after an amputation a few months ago. Before I went into hospital, my readings were in the 5-7 region and, granted I've had a series of colds and sniffles, which...