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    LCHF and weight loss

    Yes I did think this. He’s having a lot more protein than I typically have and we talked about him having enough calories so we’ll see how it goes. Many thanks.
  2. A

    LCHF and weight loss

    Thanks that’s great.
  3. A

    LCHF and weight loss

    Hi all. My husband has recently been diagnosed with pre-diabetes. I have been on a ketogenic diet for a few years due to PCOS, insulin resistance and obesity with excellent results. He has decided to emabark on a low carb lifestyle with me. Our only concern is that he is already very slim and...