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Thank you everyone for your imput, still digesting it but better informed as i go along. Wendy

Hi Viv, Many thanks for replying to me and firstly congratulations on losing 60lb ...well done. :clap: I agree 50g of carb may be too low for me at the minute as i have only just started this low carb diet but i will take your figures and aim for that as i lose weight. I dont want to lose...

Hello everyone, I am T2 and have been for over 10 years now. On Metformin, Simvastatin and Onglaza and lots of painkillers for Neuropathic Pain, Fibromyalgia and Osteo-arthritis. I am back on the wagon again and trying desperately to lose weight. This is hard due to my low energy levels with...

Hello everyone, I am T2 and have been for over 10 years now. On Metformin, Simvastatin and Onglaza and lots of painkillers for Neuropathic Pain, Fibromyalgia and Osteo-arthritis. I am back on the wagon again and trying desperately to lose weight. This is hard due to my low energy levels with...

Hello, I use a great little app called Myfitnesspal. I use that for my diet and it has many English foods on it. It syncs with the web so both are kept up-to-date. It lists all the nutrients from the foods and you can add your own, you can also confirm what others put on. I find it...

HI Jessica, Just saying hello as we both live in the same town of Wallasey. Hope you are keeping well and your sister. Youve had a lot of years coping with T1 diabetes and i'm not sure if its been easy or hard for you, but i find it complicated at times and get conflicting advice from people...

- Which city/area do you live in? I'm not sure many people would know the city so ill just say merseyside? I know it very well, born and bred and still living in Wallasey :D

Include a photo here if you wish to. - What is your name? Wendy - How old are you? 59 - Are you male or female? Female - Which country are you from? England .... and proud to be most of the time. - Which city/area do you live in? The Wirral...