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    Post - HITT spikes - help!

    Hi fellow diabetics, I’m looking for some advice around how you handle post-exercise hyperglycaemia following anaerobic activity, specifically HITT. During lockdown I found myself stuck at home with a lot more time on my hands and needing to do something to stay active and healthy which...
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    Travel letter

    Hi I’ve been insulin dependant for 13 years and ALWAYS carry a letter / copy of prescription when traveling. Most GP surgeries don’t charge for these ( though I hsve had to pay in the past), would recommend getting them laminated then you can keep them and reuse. And I always make sure my letter...
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    BG spikes and periods.

    Hi Everyone , A question for all the ladies out there... does anyone notice that a couple days before your period your BG spikes? I’ve noticed recently ( as I’ve improved my control and testing) that mine spike REALLY badly. Usually I’m around 6-8, but it can go up to 16-18!!!. This is fasting...
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