1 was 16.5 stone 1st Jan. Started low carb diet.
When diagnosed T2 on 4th Feb I immediately stopped using alcohol and continued strictly the low carb diet.
This morning I was 14.10.
5.6. Was only diagnosed 2 months ago. Been strict no alcohol for 8 weeks. Low carb diet since 1st Jan. Lost weight from 16.5 to 14.10.
No idea if 5.6 is good or bad.