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  1. P

    How much weight have YOU lost?

    1 was 16.5 stone 1st Jan. Started low carb diet. When diagnosed T2 on 4th Feb I immediately stopped using alcohol and continued strictly the low carb diet. This morning I was 14.10.
  2. P

    What was your fasting blood glucose? (with some chat)

    5.6. Was only diagnosed 2 months ago. Been strict no alcohol for 8 weeks. Low carb diet since 1st Jan. Lost weight from 16.5 to 14.10. No idea if 5.6 is good or bad.