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So last time I was on here, I managed to get my HbA1c down to a good number (can't remember) my diabetic nurse was impressed...however, I became pretty cocky about it and went back to old habits plus "forgetting to take medicine".. Fast forward to today I got my HbA1c took last week and its...

Done my first day on keto today feeling good about it, started eating just after midday as im not a breakfast fan! Stopped eating around 6, id appreciate if anyone would have a look see if I done ok! Food Day 1 9.30am. Bottle of water 10.51 iced coffee 12.35 ham eggs cheese spinach 15.21...

Im absolutely fuming at myself!! After getting my HbA1c down alot also my weight, ive slipped into old habits, im not eating right im lazy about it, im skipping breakfast and snacking on stuff I shouldn't be inbetween lunch and dinner! I keep saying ill do better tomorrow but I don't! Anyway...

Hba1c test done back in jan 2019 results were 89 :( Redone 2 days ago and its now sitting at 48 :) Diabetic nurse was over the moon with the results and has now officially took me off metformin and onto diet control!!!! Absolutely delighted with myself.

Hi all, So I've been feeling ****** the last few months (body pains, nausea, upset tummy) went to the doctor and I mentioned to him that im near sure this started around the time I started my meds, without hesitation he told me to stop it and see if I feel better in two weeks, his words " dont...