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Thank you everyone, yes it's a sit down meal posh restaurant, not looking forward to it, as its first time eating out, don't want to look like a rabbit caught in headlights when I'm looking at the menu[emoji44]

hi Tipetoo, I'm really sorry I should of said I don't like red meat, could I eat Caesar salad without the croutons though ...

Hi everyone, rattling my brain here, I'm going out for lunch to a friend's leaving do and I'm starting to panic as Im a newly diagnosed T2 what can I order on the menu, that doesn't have too many carbs [emoji848][emoji848] please help

That's fantastic, well done, you must look and feel amazing. Thank you for the information. I'm taking one step at a time and looking more into lchf recipes, maybe in the future start to do intermitting fasting..

Hi aealexandrou, as I'm still learning everything about diabetes, I don't want to sound silly but what is intermitting fasting, sorry for asking but I haven't a clue ..

Thank you everyone, mmm these peanut cookies look amazing I have such a sweet tooth. I also don't have an appointment with the dietitian till Oct, have seen the eye clinic and podiatrist these came through really quick though, due to high BP and other medical condition, I have been on a low...

Thank you, I'm playing safe I'm making Boodles Bolognese, trying them for the first time tonight, I try and do a lot of home cooking but was looking for bread, biscuits and treats, to no avail,(very naughty I know) is it ok to eat the sugar free wafer biscuits, sorry for asking soo much questions..

Hi all, I tried to venture into the world of shopping today, as the kids are back at school, oh boy what a challenge, couldn't find any bread that was recommended to me by your lovely self's, trying to calculate what foods to buy, I read somewhere that if I look for foods that are 5g or under...

I don't like milk /cream either only a small amount in tea but willing to try different foods. Definitely NOT try Greek yogurt again though [emoji24][emoji24]

Hi was just wondering, does anyone know a good yoghurt I could have, I've seen loads of people saying plain Greek yoghurt, which I bought and put some blueberries or strawberries in, but yuck it's horrible for my taste buds uurgh. I like Muller light, but don't know if I can have them...

I've been reading up on keto, once kids go back to school will have some time to do some baking, I'm open to all options to keep off the meds..

Thanks I live near a Sainsbury's so will definitely try the Hilo bread, never thought of putting greaseproof paper between them, but going to now [emoji16]

Hi Ziggy_w Per 100g 55.7 Per slice 5.8 It's the multi grain rye ryvita, was not sure if this was good or not, but I'm a bread person love toast so trying to find alternatives..

Good or Bad, today I have had 2 poached eggs 1 rasher of bacon 1 slice of brown bread for breakkie, Lunch was 2 seeded ryvita with Philadelphia 1 slice of oak smoked ham and a handful of blueberries and strawberries, as I'm new to this I'm trying to work out if the is low enough carbs.

Thank you everyone for your kind comments, I'm so glad I DID come across this site by chance it's the best. I will definitely let you all know how I get on as I had a bad day yesterday and ate so much rubbish and now feel so guilty [emoji24]

Thanks xfieldok I've been taking semi skinned milk in my tea, but I don't like drinking milk so it's a very small amount a day, soo confusing

Thank you Goonergal, I think being told that I'm diabetic was a total shock to the system, so confused and a bit scared.

Hi Everyone, I'm really struggling to get my head around that I'm a diabetic T2. I'm trying to understand the foods that I should eat, I really crave food right now all I'm eating is salads and chicken. Someone said I should be taking full fat milk but I read it should be semi skinned...