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  1. Blueshirtboy

    Type 2 Reversal

    Hi all. Been T2 for 5 years taking 4 X 500 Metformin. HbA1c 6 months ago was up to 60mmol/mol and eye screening showed early signs of retinopathy. Following a LCHF diet, intermittent fasting and walking a out 5 miles a day my HbA1c 3 months ago had reduced to 42mmol. As agreed with my nurse at...