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It's an interesting question actually, so obviously we are already predisposed to diabetes. For example I've not been officially diagnosed but with my own meter I can already see that my numbers aren't normal and through genetic testing I've got several markers for diabetes (loads). So to...

Great thanks for sharing the link with us!

Yes I've found that going gluten free helps quite bit, plus I think gluten generally makes me feel worse.

Hi, my name is Dela. I've not been officially diagnosed, but given my blood meter readings I'm atleast pre-diabetic if not diabetic (Type 2 I'd guess), and I'm already cutting down on carbs, have lost a lot of weight and want to control this early.