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5.9. Happy with that, but going to have first roast dinner for 3 months later. And no, I have no regrets.

5.6!!!!!!!!!!! yes, 5.6, the first time EVER had a morning reading in the sixes!!!!! Thanks to all your posts, advice and encouragement on here, it really helped.

I'm exercising quite heavily, and also learning sign language. One for me, one for others.

6.2. Steady as she goes.

6.2

6.6 today, my lowest ever to date.

7.6. Bored with sevens, I want sixes or even fives!

7.5

My main motivation is me. Plus wanting to be around for family. Plus wanting to be diabetes free. Plus wanting to be slim(ish). Plus wanting to be fit. To help me with this, I have a few things that maintain my enthusiasm, I bought a Fitbit, which measures all sorts of things from steps and...

7.2. Looks like a run in the sevens at the moment. Boiled eggs again for breakfast (no toasted soldiers). Lots of exercise.

7.2, a bit disappointing.

6.8. On a roll chaps!

6.7 for second day - Woohoo (I think)

I've ordered 4 bars, 'just to try it'

6.7. Which although it's high, is my best morning reading I've ever had so far. I'm feeling much akin to Neil Armstrong at the moment.

At least you got a 'bit of paper'!!, I was diagnosed only a few weeks ago, with no info. from doctor, all he said was "You've got diabetes, I'll arrange for you to go on a Desmond course". Knowing less than nothing, and being, in retrospect, a state of shock, I meekly went home and started...

Hooray! Have reached a personal milestone of losing a stone - lost since beginning of February.

7.8. Not happy.

7.3

I can only say that from a purely personal point of view, I did not fancy only having shakes for meals for an extended period, although the odd one for 'busy' periods would be fine. On the other hand, having a tightly controlled regime that needs little or no preparation effort has some...