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Apologies if someone's already posted this (please feel free to remove). This is a big study and it's probably confirming what a lot of you already practice. From the CSIRO site. From the BMJ.

Hi there! I'm new to this forum - good to be here and benefit from the collective wisdom. :) I thought I'd tell my story in case it was of interest. A little background, I'm in my early 50s, I'm an ethical vegan of nearly a decade and a vegetarian for over 20 years before that, and have always...